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A revolutionary way of being in your body

This phrase, “being in your body” sounds a bit ridiculous.   Where else would you be, while you are a living human at the moment? You are here, a living human, BECAUSE you have a body.       And yet I hear this all the time in so many ways: “I don’t feel present.” “I […]

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Pain vs Suffering (and how to get out)

One of the main reasons my clients come to me is pain.  Both physical and emotional pain, which is no surprise because they are intricately intertwined.  And many of us get pain and suffering all tangled up, which makes the situation more intense and overwhelming, and zaps even more of your energy.       […]

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Storing pain in the body

Dear ones… It should be the least controversial thing that your mind and body are one fluid entity of you. The beingness of you, exists, right now, in & through this body.  Your life experience  imprints ALL of you, meaning it shapes your mind and body through the filter of your emotions.   While we can […]

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  • 14225629_10153893161506188_3808588284139260530_n

    A revolutionary way of being in your body

    This phrase, “being in your body” sounds a bit ridiculous.   Where else would you be, while you are a living human at the moment? You are here, a living human, BECAUSE you have a body.       And yet I hear this all the time in so many ways: “I don’t feel present.” “I […]

  • 14218383_10153876069386188_401536503_n

    Pain vs Suffering (and how to get out)

    One of the main reasons my clients come to me is pain.  Both physical and emotional pain, which is no surprise because they are intricately intertwined.  And many of us get pain and suffering all tangled up, which makes the situation more intense and overwhelming, and zaps even more of your energy.       […]

  • 14159689_10153867633161188_786189546_n

    Storing pain in the body

    Dear ones… It should be the least controversial thing that your mind and body are one fluid entity of you. The beingness of you, exists, right now, in & through this body.  Your life experience  imprints ALL of you, meaning it shapes your mind and body through the filter of your emotions.   While we can […]

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    Stop sacrificing your health for success

    Dear ones…   Now more than ever it is high priority to create new ways of getting our stuff DONE! I’m not talking about just getting through the day, but that thing that YOU are here to do, your purpose work, your service, your creative contribution, your badass business, your crazy amazing athletic endeavor. Or […]

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    Embody Your Purpose

                    Helping creative change makers, heart revolutionaries, empaths, and introverts align their physical, emotional, and energetic bodies to unlock their creative blocks.   Living on the creative precipice can be frightening and dangerous.   Have you sacrificed your health, knowingly or subconsciously, for your mission and message? When something […]

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    Your Body of Work Needs A Body That Works

    If you are craving an integrated way to work with your physical, emotional, and energetic body so that you can show up fully for your authentic and creative purpose in the world, you’re in the right place!     It is my deep belief that your body wants to be healthy, that health is your […]

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    creative flow + posture & healthy cells

    M’dears… I have been in rant mode recently.  Things feel intense right now. There is so much pain in the collective human body.  As empaths & intuitives, it is so easy to take this on.  This can activate the individual pain stored in your own body.  All of this is a recipe for squashing creative flow, […]

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