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buzzwords: Empowerment & Embodiment

Empowerment. Embodiment.      Why these buzzwords these days?   Aren’t we all just whole and beautiful beings?   Aren’t we enough AS IS?   Aren’t we all of who we are and nothing can take that away?     Well, when it comes down to it, probably, yea. BUT… Is that how we all […]

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A revolutionary way of being in your body

This phrase, “being in your body” sounds a bit ridiculous.   Where else would you be, while you are a living human at the moment? You are here, a living human, BECAUSE you have a body.       And yet I hear this all the time in so many ways: “I don’t feel present.” “I […]

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