Desire map journey + starting a fire

I got broken up with last New Years Eve, my grandfather died, my business tanked, things are different now (glowing!) but first…let me take you back….   Like many conscious, heart centered, forward thinking, driven women I had seen the Desire Map book and workbook floating around the circles of wonder women I hang with. […]

Kinesthetic Intelligence

Kinesthetic Intelligence + Emotional Awareness = Vibrant Energy/Health

How well do you decode your body’s messages?   In the language of sensation you have a direct communication among the bodymind system.         This communication is vitally important for your health and wellbeing, for YOU feeling like YOU. Just like in any other relationship, when communication is OFF, things start to […]

Energy Infusion

Giving energy away – steeping in an energy infusion

“I don’t have enough energy” How many times have you said that?   It seems to be a constant struggle, having energy for what you need to do, let alone want to do.       Energy is a funny thing. Einstein said that “Everything is energy, and that’s all there is too it.” It’s physics. […]

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Improve your Posture and Mood

Are you wanting a few simple ways to decrease stress and strain in your system, improve your posture, increase your energy, and uplift your mood?  I’ve got just the short & sweet little guide for you!  Enter your name and email in the box to the right to download your copy of my new free […]

Turn Towards

The Usefulness of Pain – TURNING TOWARDS it

I got some personal news today that should have, or could have triggered me, revved up my anxiety and poured some big dose of sour on the parts of my heart that are still kind of broken.   But, none of that happened.     And not because I STAYED STRONG, didn’t let it bother […]

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