Trusting the Painful Process ~ Remaining vulnerable & open-hearted to heal through change.

Trusting the painful process

* S L I N G S H O T *

The farther you pull back the farther you propel.

 

 

The further you dive into the darkness, the more bandwidth you will have for healing and more expansion into vibrant health, whole joy, sweet contentment…

 

When you are in a life change, when there is some sort of transition going on, big or small, the field of healing is W I D E open!  This is GOOD NEWS!

 

You may feel ungrounded, shifty, shaky, anxious, cranky…those are all signals of change.

The wiring is disrupted, disconnected even!

 

Pull back, go within, get quiet, shut off extra incoming data.

Go deep.

 

You can’t skip steps here.

Those emotional pockets will get more and more loaded down with the weight of time and you will keep drag gin them around as extra weight, pain, anxiety, accidents…

 

You must lighten your load with the illumination of awareness.

 

Pull back and then A S C E N D.

Lift.

Climb.

Get support.

Nourish.

Accept.

Allow.

Heal.

 

Notice when you find yourself even the littlest bit at ease.

Notice the slightest shifts.

Notice the most subtle smiles when they find themselves on your face.

 

That noticing helps them sink in, soak in even more,

providing even more propulsion

into…

Comfort

Ease

Happiness

Hopefulness

Health

Joy.

Ahhhhh

Deep breaths.

 

 

Craving a community where movement is medicine,

where body practices are nourishment, not punishment?

Join the discussion in my private Facebook Group e-motion HERE!

Leave a Reply

Privacy Policy Terms and Conditions