Welcome to Jessie Lucas dot com

I’m so glad you found me here!

I have heard over and over again that the embodied perspective and experience found here is unique, and so deeply needed.  I hope you find something that inspires you and activates deeply satisfying movement in your body and life.

I am Jessie Lucas, alignment specialist and movement muse, yoga instructor, personal trainer, bodyworker, mom, lover of dance, sparkles, fresh air and water, and human kindness.

Your experience of self is directly influenced by your health and wellbeing. You are here to be at home in your body, to truly LIVE and experience your truth, your authenticity.  This is NOT separate from taking care of your physical health.  The thing is, that physical health is created in part by your emotional and energetic patterns that are stored in your body systems.

 

I hope you take some time to poke around this website, there are a lot of layers here, some education and some action steps to help you open a new way of BEING MOVED.

 

jessielucas-headshotCheck out the blog, LOTS of goodies there!

And please feel free to leave a comment or email me at admin@jessielucas.com and let me know what struck you!  I would love to get to know you and your body needs so I can serve in bigger and better ways!

 

xoxo,

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